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My first real 5K run after graduating the C25K program
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jrkingery
Posts: 107 Member
This morning I did a 5K charity run to benefit the Children's Miracle Network. I finished in a respectable (for me) 27 minutes, 10th overall, and third in my age group. I realize this wasn't a "serious race" or I would have come in much further behind the pack leaders, but considering that 6 months ago I could barely manage to run for more than a minute or two at a time I'm very happy.
For all of you working your way through the Couch-2-5K program... it works!
For all of you working your way through the Couch-2-5K program... it works!
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Replies
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Congrats!
I"m currently on week 6 of C25K...and am looking for a 5K near me to run in in January!0 -
Congratulations, and by the way you look great!0
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Way To Go!! What a wonderful accomplishment!!0
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Congrats!!! :drinker:
That is awesome!!!0 -
Great run - I as well did the C25k a few years back - Congratulations - you're pretty fast on your toes !! LOL0
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Congratulations!!0
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Awesome job!! :drinker:0
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Congrats! I'm running a 5K on Thanksgiving, and right now, I'm not doing C2-5K program, I am doing my own thing that works. I'm up to 3.1 miles, with a time of 37 minutes. Keep up the good work!0
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Congrats there!!!
)
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Congrats! I have all the information for the C25K program, but so far have lacked any follow through. Your accomplishment is inspiring! I am going to try again starting this week!0
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I'm going to start c25k today!0
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Congrats! That's awesome!
About to move on to Week 2 of C25K after doing Week 1 for three weeks, haha. Can't wait to get where you are!!!0 -
That is great time especially considering not having been running prior to this program. Great job!!!0
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