raspberry ketones/chromium picolinate

pallycoo
pallycoo Posts: 17
in Food and Nutrition
Has anyone tried either of these dietary supplements? Did they help?

Replies

  • darbobo
    darbobo Posts: 53
    waste of money....
  • makkernz
    makkernz Posts: 1 Member
    They probably have quite a good placebo effect - but then so do mints if you tell yourself they are mega fat burning tablets. There aren't any published, peer reviewed studies that supports these particular supplements, put it that way.

    waste of money....
  • Snow__White
    Snow__White Posts: 1,650 Member
    ummm no
    but sometimes i go to the grocery store open all the raspberry cartons and smell them:flowerforyou:
    works for me :) and its free!
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Click on the little button that says Search - type in raspberry ketones - read the 1,000s of threads that explain they are pure crap and a waste of money - decide if after all that you think they're any good.
  • pallycoo
    pallycoo Posts: 17
    ah well I had heard on other sites they were good. oh well.
  • fruttibiscotti
    fruttibiscotti Posts: 986 Member
    I saw on another posting that the raspberry ketones gives you " raspberry burps".

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