My gym is closed!!!
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fitnessblender.com
doyogawithme.com0 -
I miss my gym. im at home atm and i live in the middle of nowhere. its nice and all but i miss the smell of weights and and sweat. i do exercise at home though!0
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No, no, no you will not let this wreck your plans! Stick with the plan - keep logging your food. I love fitnessblender.com. Lots and lots of free workouts. Get yourself some handweights. Jillian only uses 3lb hand weights. You'd be amazed at how they increase your intensity and heartrate therefore your burn. If you do nothing but walk up and down the stairs pumping them, that's something. Do 40 squats and 20 lunges on each leg. You got this, girl. Congratulations on your loss so far!0
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Stuff happens.
Seriously, roll with it. This will only derail you if you let it.0
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