Bikini Body Mommy 90 day challenge
brenna2304
Posts: 2 Member
Today I started the Bikini Body Mommy 90 day challenge and I can already tell I'm going to need help to not give up.Is anyone else doing the challenge? I'll periodically post my stats and I'd love to hear how others are doing. The first day was a FitTEST that only lasted 8 minutes, but it was suuuuper challenging! I'm excited to see the change at each 30 day milestone. Good luck to everyone doing this or any other challenge. We can do it!!!
Each exercise I had to do for 50 sec with 10 sec rests in between:
Speed Squats: 45
High Knees: 128
Push Ups: 25
Squat Jumps: 21
Tricep Dips: 24
Burpees: 13
Alternating Lunges: 20
Elbow Plank: 50 seconds
Each exercise I had to do for 50 sec with 10 sec rests in between:
Speed Squats: 45
High Knees: 128
Push Ups: 25
Squat Jumps: 21
Tricep Dips: 24
Burpees: 13
Alternating Lunges: 20
Elbow Plank: 50 seconds
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Replies
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I started it today too, and after not working out for over a year, OUCH! Only thing that frustrates me is that I can't find the workouts to add to my diary on here. Would love to be able to keep track!!!
Each exercise I had to do for 50 sec with 10 sec rests in between:
Speed Squats: 41
High Knees: 101
Push Ups: 22 (modified)
Squat Jumps: 13
Tricep Dips: 20
Burpees: 9
Alternating Lunges: 19
Elbow Plank: Did one for 1min 37sec and another for 30sec0 -
I started yesterday too, it was challenging!
Speed Squats: 22
High Knees: 65
Push Ups: 3
Squat Jumps: 12
Tricep Dips: 15
Burpees: 4
Alternating Lunges: 12
Elbow Plank: 22 seconds
I'll send you a friend request, we could encourage each other0 -
Just completed Day 2! WOW, I thought yesterday was rough, yeah right!? Today was extremely painful! After Day 1s workout yesterday, I ran a mile on the treadmill b/c I had so much left over energy! I was paying for it today, but I'm kind of glad I hurt, it pushed me to keep going b/c it feels like it's working! Took me 23:17 to complete today's workout, I wanted to quit after the first rep, but I kept picturing my ball gown hanging in my closet and knew if I didn't finish, I will not be able to wear it in 2 months!! Good luck ladies!0
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I was only able to do 2 sets of Day 2!!!0
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What is this and how can I join?0
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What is this and how can I join?
you can log on facebook and search for bikini body mommy its a free 90 day challenge to help get back into workout activity. Her story is amazing0 -
oooh, thiiiis is what you were talking about me seeing lol yeah, it doesn't show on the app but I found it tonight when I logged on from the website.
I finished day 2 and I wanted to effin die. Good thing we're all in this together!!! Really helps to keep going.
We're gonna look awesome! Can't wait to see everyones results. How do I post pics? I want to show my progress every two weeks when I weigh in and show photos and all that good shtuff...
thanks for starting this forum, twin!0 -
If anybody is interested I just made a group for the bikini body mommy challenge! I think it would make me more accountable. Just look up "Bikini Body Mommy 90 Day Challenge"0
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I'm going to start on Monday. I'd love to join your group. How?0
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I am interested as well. I wanted to start on Monday as well. How do I join your group?0
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I started last week but have a couple more friends wanting to do it to so I am starting over today too. Add me if you would like.0
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How do I join the group? I just completed Day 2...no clue how to figure out how many calories burned.0
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Awesome! I just did a workout so I will have to start this program tonight!! Look forward to doing it with everyone0
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Wow that's really good for your first day. Better than mine0
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