bullet proof coffie?

SANDRA_F26
SANDRA_F26 Posts: 180
in Recipes
Read this term somewhere inreguardes to dieting anyone know anything about this?

Replies

  • transmute
    transmute Posts: 50 Member
    It's coffee with grass-fed butter and coconut oil or MCT oil mixed into it.
  • Athena413
    Athena413 Posts: 1,709 Member
    It's not necessarily in regards to dieting. It's a way to make your coffee pack a punch without adding tons of crap to it. And it's not just any coffee roasted by whoever. It's his own special stuff.

    http://www.bulletproofexec.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/
  • QuietBloom
    QuietBloom Posts: 5,413 Member
    Supposed to be guaranteed to be free of mycotoxins. Tastes awful though IMO. And the concern about mycotoxins is overblown.

    Abstract

    This report reviews studies concerning the susceptibility of green coffee beans to mycotoxin contamination. Included are investigations on normal mold flora, toxin production in inoculated beans, effect of experimental roasting on aflatoxin, ochratoxin, and sterigmatocystin, and survey on the presence of these toxins in commercial green coffee. Because of the extremely low frequency of findings, the low levels of toxins, and the experimental data showing 70--80% destruction by the roasting process of toxin added to green coffee, further study on this topic has been discontinued.

    http://www.ncbi.nlm.nih.gov/pubmed/7451391
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I make my own, with kerrygold butter and coconut oil. No, its not his brand, but his brand is way too expensive. I love it! I use an immersion blender. I remember reading something about it giving you increased energy and mental clarity throughout the morning (assuming you are drinking it in the morning), with no insulin response.

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