Eating all your calories

Its spread out over the whole day. Cleaning, Walking for an hour, doing strength training, walking for another 15 min or so ect.

Personally, I never log cleaning. I expect it to be built into my sedentary activity level. As you point out, you're 100+ pounds overweight, and that means you currently occupy a space where you can lose weight quickly without worrying too much about getting enough calories. At your weight, your body really does have amble stores of fat to use (it gets more important to use your exercise calories as your weight drops). Right now, I think you're probably okay where you are, but I'm no expert and you need to make sure you're feeling okay, etc. as you go.

Its spread out over the whole day. Cleaning, Walking for an hour, doing strength training, walking for another 15 min or so ect.

Do not eat back exercise cals if you are doing it this way - estimating based on these activities. Most of these things are included in your current calorie allowance I am guessing. Eating back all of what you are estimating as burned will keep you in the same place you are (going on the small amount of information you have given us to work with).

Those things are only included if the OP chose an activity level above 'sedentary,' generally speaking.

I am doubtful that the calorie burn is 100% accurate; that's not intended to disparage the OP, merely an observation that the numbers seem high. MFP is set up so that you eat back your exercise calories. If you doubt their accuracy, it's still best - if following MFP's plan and not something like TDEE - 20% - to eat back at least half of your exercise calories. Doing so will help keep you from reinforcing a negative view of food. Food is fuel.

If it continues to worry you, you might do better figuring your TDEE and taking a modest cut from that.

Your TDEE is your total daily energy expenditure. It's roughly the number of calories your body burns in a day and also the number of calories you'd need to eat to maintain your current weight. Once you know your TDEE you can take about 20% off of that number and that would be your calorie goal. With this method you don't have to worry about eating back any exercise calories because they're already included in your calculations.

There are a lot of online calculators to get an estimate of your TDEE, like this one: http://iifym.com/tdee-calculator/

Just be sure you recheck your numbers every ten pounds lost, or so.

If it continues to worry you, you might do better figuring your TDEE and taking a modest cut from that.

Your TDEE is your total daily energy expenditure. It's roughly the number of calories your body burns in a day and also the number of calories you'd need to eat to maintain your current weight. Once you know your TDEE you can take about 20% off of that number and that would be your calorie goal. With this method you don't have to worry about eating back any exercise calories because they're already included in your calculations.

There are a lot of online calculators to get an estimate of your TDEE, like this one: http://iifym.com/tdee-calculator/

Just be sure you recheck your numbers every ten pounds lost, or so.

This right here!

As long as you are in a deficit of 500 calories per day from your TDEE, that will be a pound a week. I personally prefer this calculator, as it provides lots of good information on the site as well.
http://www.bmi-calculator.net/bmr-calculator/



And as for the people saying 1100+ calories in 1.5 hours is too much, are you kidding me?
I easily burn that when I am doing a run, or an intense biking session. Everyone is different based on which workout they do and, so how can you judge?

I hope from those comments you meant to say that MPF over estimates calories (as some have mentioned after), and as a previous poster also mentioned, you really should consider getting a heart rate monitor. Best way to know how many calories you are burning and most usually keep a workout log so you can view all your training files!

I'm female with another 70/80 pounds to lose. I have a fitbit, I have the fitbit and mfp both set as sedentary. I don't log any exercise on the fitbit app, I mainly walk but never add cleaning ect. In a normal day, I do between 12/14k steps. For this fitbit gives me between 500/750 exercise calories. I don't normally eat more than half these calories, sometimes it's less sometimes it's more. I have my goal set to lose 1 pound per week, which on a sedentary lifestyle allows me 1640 calories. Due to the exercise and the fact I'm not sedentary I am currently losing more than 1 pound a week, it's around the 2 pound mark.
Generally I eat between 1600 and 1900 calories 6 days a week and upto 2200 calories once a week/ fortnight. Because of my higher calories I'm not hungry, this doesn't feel like a diet, it's a lifestyle change. I've stopped excluding any food group from my meals. If I want some thing I eat it, not just a tiny amount a proper serving that satisfys my desire and doesn't leave me yearning for more like a teeny portion does!

I have never understood the eating back of calories that you burn. Yes, I've read all the posts touting it, and the explanations of MFP already creating a deficit. But, in my opinion, if you eat a decent amount of calories (for me it's about 1800) and you exercise and burn say 200 calories, its counterproductive to eat them back. My body's not going to go into starvation mode, I'm not going to hang on to my fat because I'm not consuming enough calories. I've never got it, and maybe I never will, but I never eat back my calories.