Need More Protein Options!!

stasiacham18 · January 2014

I need some more protein options. I usually eat chicken, turkey, or beef. I don't eat fish, besides tuna, the taste just doesn't agree with me no matter how it is prepared. Even fried I can't stomach it! I'm not to keen on pork or lamb, not sure why. I know I am picky so please don't tell me I need to suck it up, because that isn't going to happen. Some other protein suggestions would be great!
Thanks
:bigsmile:

ndj1979 · January 2014

greek yogurt
eggs
cottage cheese
bacon

my diary is open so feel free to take a peek to get more ideas

stasiacham18 · January 2014

Thanks!

jwdieter · January 2014

Spinach is about 50% protein calories.

stasiacham18 · January 2014

Really? Cool! Thanks

keem88 · January 2014

cottage cheese
yogurt
eggs
beans/legumes
soy if that doesn't bother you
microprotein (mushrooms)
quinoa
cheese
protein powder to add to shakes, oatmeal, yogurt, etc
nuts/nut butters

lilawolf · January 2014

Here you go:
http://www.myfitnesspal.com/topics/show/926789-protein-sources

Good luck!

kristilovescake · January 2014

Peanut butter
Nuts
Dairy (yogurt, milk, cheese)

keem88 · January 2014

Spinach is about 50% protein calories.

and also very tasty with ricotta cheese and marinara sauce with garlic and oregano mixed in

changing4life · January 2014

chicken breasts
hard boiled eggs
beans/lentils
cottage cheese
hummus
greek yogurt

mamma_nee · January 2014

ricotta cheese
beans
chick peas
nuts
tofu

Francl27 · January 2014

Cheese and beans.

mikeroybal · January 2014

It depends where you live of the availability but there is duck, quail, pheasant, squab etc. I actually see these at Asian Supermarkets a lot.

If you live on the west coast there is dungeness crab availble now also

Francl27 · January 2014

Oh yes! Shrimp is great too. So $$$ though.

stasiacham18 · January 2014

Thank you everyone!!!

20Grit · January 2014

Eggs, Bacon.....peanut butter on the side.....mmmmm yum

JustineMarie21 · January 2014

You can do too many thing with protein powder! Its a great, healthy staple. You can can add it to baked goods,oats, cheesecake, mug cakes,bagel,donuts on and onnn !

Need More Protein Options!!

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