favorite low calorie food / meal.

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spurser1963
spurser1963 Posts: 1
in Health and Weight Loss
Mine is lettuce you can eat lots and very little calories I eat
it with almost every meal ?

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  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
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    Cucumber slices with lime and salt.
  • laursoar
    laursoar Posts: 131 Member
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    For a meal, I'm all about making french toast. I make it and toppings with healthier substitutes like eggbeaters, unsweetened coconut milk, PB2, and fruit (pumpkin or bananas usually). It generally only ends up being around 200 calories with topping! Nothing beats breakfast for dinner in my book!
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    I don't really have low calorie meals, because I include either lots of protein and fat, or lots of protein and carbs. I make these meals big though by including mountains of non-starchy vegies as they are generally less calorie dense. I like eating a lot :)

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