on the way
glennoxyoung
Posts: 33
http://i746.photobucket.com/albums/xx110/glennoxyoung/ontheway_zps53bf6210.jpg
I started this journey at the end of May 2014 at about 100kilos (220 lbs), Now I weigh 78 kilos (about 170lbs) and I'm ecstatic!!! I'm 55 and I've been overweight ALL my life. A friend told me about mfp and I decided the time had come to do something - so I did. As far as exercise is concerned I've taken to walking in a big way and got myself a pedometer. I do between 7 to 10k every day and as many of them as possible are aerobic steps. I still want to lose about 8 kilos, I think - I'm going to wait and see how I look. People's reactions have been wonderful and keep me going - even people I don't know have stopped me in the street and commented!!
I started this journey at the end of May 2014 at about 100kilos (220 lbs), Now I weigh 78 kilos (about 170lbs) and I'm ecstatic!!! I'm 55 and I've been overweight ALL my life. A friend told me about mfp and I decided the time had come to do something - so I did. As far as exercise is concerned I've taken to walking in a big way and got myself a pedometer. I do between 7 to 10k every day and as many of them as possible are aerobic steps. I still want to lose about 8 kilos, I think - I'm going to wait and see how I look. People's reactions have been wonderful and keep me going - even people I don't know have stopped me in the street and commented!!
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Replies
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You look awesome! I love how you have a drink in your hand in each picture, celebrate!0
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Thank you xx0
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well done!! you look fab-u-lous good on you0
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Smile. Success is your friend. Great job0
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I started this journey at the end of May 2014 at about 100kilos (220 lbs)
That's fantastic. You lost weight and rewound time all at once! How'd you do it? lol I kid I kid0
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