on the way

http://i746.photobucket.com/albums/xx110/glennoxyoung/ontheway_zps53bf6210.jpg

I started this journey at the end of May 2014 at about 100kilos (220 lbs), Now I weigh 78 kilos (about 170lbs) and I'm ecstatic!!! I'm 55 and I've been overweight ALL my life. A friend told me about mfp and I decided the time had come to do something - so I did. As far as exercise is concerned I've taken to walking in a big way and got myself a pedometer. I do between 7 to 10k every day and as many of them as possible are aerobic steps. I still want to lose about 8 kilos, I think - I'm going to wait and see how I look. People's reactions have been wonderful and keep me going - even people I don't know have stopped me in the street and commented!!

Replies

  • walkinthedogs
    walkinthedogs Posts: 238 Member
    You look awesome! I love how you have a drink in your hand in each picture, celebrate!
  • Thank you xx
  • kkmalay
    kkmalay Posts: 88 Member
    well done!! you look fab-u-lous good on you
  • leslisa
    leslisa Posts: 1,350 Member
    Smile. Success is your friend. Great job :wink:
  • Hornsby
    Hornsby Posts: 10,322 Member
    I started this journey at the end of May 2014 at about 100kilos (220 lbs)

    That's fantastic. You lost weight and rewound time all at once! How'd you do it? lol I kid I kid
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