Hello

ruyaaa
ruyaaa Posts: 3
in Introduce Yourself
Hello everyone, Im Ruya I'm 22 years old.
I have always been struggling with my weight as a child, I have lost about 20kgs of weight in the past but I'm now stuck!
at the moment I am 79.9kgs height 163cm
My weight jumps from 77kgs to 80 at times been like this for about two years -_- its frustrating.
Iv decided to start a 1200 calorie diet, and hope it works out well :D

Replies

  • Special145
    Special145 Posts: 4 Member
    Hi Ruya
    I get where you are coming from!
    I have also struggled with my weight. In fact it has dominated my life - which is sad - considering I am 47.
    I am roughly the same height and weight as you.
    I've just started the C5K running app.
    I'm also doing the 1200 cals. I'm thinking that with exercise 5 days per week - walk/jog on 3 days and yoga and fast walk the next sounds like it could do the trick.
    Goodluck - I know where you are at. :glasses:
  • ruyaaa
    ruyaaa Posts: 3
    I have let my weight take over my life, but I know when I gain weight -_- It's a total no no. even tho how much I stress and loose hope I never give up I just try not to gain, the joys of weight loss -_- haha

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