WORK OUT

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rveals
rveals Posts: 16 Member
in Fitness and Exercise
Have anyone tried or will be doing Mr. Shut up and Train challenge ?

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  • fitmomto2
    fitmomto2 Posts: 15 Member
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    I am! Loving it!
  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    never heard of that. what is it?
  • rveals
    rveals Posts: 16 Member
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    Hows the exercise working out for you? Do you complete them or at least try?
  • rveals
    rveals Posts: 16 Member
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    Its a fitness trainer on IG and face book. He gives you different work outs each day for 21 days.
  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    oh cool. thanks for posting this i'm always on the lookout for good circuit style workout ideas :smile:

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