WORK OUT

rveals Posts: 16 Member

January 2014 in Fitness and Exercise

Have anyone tried or will be doing Mr. Shut up and Train challenge ?

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Replies

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  fitmomto2 Posts: 15 Member

  January 2014

  I am! Loving it!

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  meshashesha2012 Posts: 8,329 Member

  January 2014

  never heard of that. what is it?

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  rveals Posts: 16 Member

  January 2014

  Hows the exercise working out for you? Do you complete them or at least try?

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  rveals Posts: 16 Member

  January 2014

  Its a fitness trainer on IG and face book. He gives you different work outs each day for 21 days.

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  meshashesha2012 Posts: 8,329 Member

  January 2014

  oh cool. thanks for posting this i'm always on the lookout for good circuit style workout ideas

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