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Exercise DVD suggestions for 2nd floor apartment

srichardallen
srichardallen Posts: 20 Member
edited February 10 in Fitness and Exercise
I live on the 2nd floor of my apartment building. I don't want to be a jerk and jump around all the time, so I was wondering if anyone has any suggestions for exercise DVDs that have less "jumping" movements but that still give great calorie burns.

Thanks :]

Replies

  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    Fitness Blender has a couple of "quiet" / apartment workouts. But I have found that a thick rug and polite timing works best.
  • mommylessman
    mommylessman Posts: 10
    P90X has plyo with is jumping but you can replace it with another cardio option they give you. Have you heard of P90X?
  • bowbeforethoraxis
    bowbeforethoraxis Posts: 138 Member
    Yoga DVDs!

    Bob Harper's yoga DVDs are good, and incorporate a lot of strength stuff. Also, pretty much anything from Gaiam. I got Gaiam TV (a streaming service) and I love how you can sort through the dvds based on time, what body part you want to work, and so on. It's maybe $10/month, but it has tons of different stuff on there, including Jillian Michaels videos and documentaries and stuff, but I mainly just watch the yoga ones.
  • zoodocgirl
    zoodocgirl Posts: 163 Member
    This is my life.

    It may be more female-oriented but Blogilates has great strength videos, most of which don't involve much jumping (some do).
    I generally don't wear shoes.

    I also like thegymbox - it's a streaming service similar to Gaiam.
  • Donvogt86
    Donvogt86 Posts: 1
    .
This discussion has been closed.

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