List the top 3 things that give you gas...

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124

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  • wolfsbayne
    wolfsbayne Posts: 3,116 Member
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    Breathing
    Drinking
    Showering


    Everything gives me gas.

    hehe...me too! :laugh:
  • krawhitham
    krawhitham Posts: 831 Member
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    1. Cow dairy products (Ice cream, milk, processed cheeses...)
    2. Baked goods (cookies, cake, sweet breads...)
    3. Beer

    Common denominator: Sugars.

    Thus, I eat very little sugar on a regular basis.
  • italian_bella_xo
    italian_bella_xo Posts: 147
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    PROTEIN, cabbage, dairy
  • AlanByam
    AlanByam Posts: 36
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    Ground beef
    Hamburger
    Beef burritos
  • anewrose78
    anewrose78 Posts: 1
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    Asparagus or any type of non ground beef (tie)
    Broccoli
    Green Apples
  • wannabpiper
    wannabpiper Posts: 402 Member
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    This is an interesting topic. Check out the FODMAP diet if you have a big problem with gas. My three are:

    apples
    wheat
    overeating anything
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
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    1. Mince
    2. My homemade veg soup
    3. Brussels sprouts
  • Shannon_H
    Shannon_H Posts: 35
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    If I eat it more than twice a week:

    Lentils -- the painful type of gas lol!
    Oatmeal
    Broccoli

    :)
  • neelia
    neelia Posts: 750 Member
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    Fiber tablets! GAH!
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
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    If I eat it more than twice a week:

    Lentils -- the painful type of gas lol!
    Oatmeal
    Broccoli

    :)
    Interesting! My homemade soup is full of lentils...perhaps the lentils are the culprit and not the veg! :D
  • dgraboski
    dgraboski Posts: 125 Member
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    Carbs
    beer

    can't think of anything else at the moment
  • wolfsbayne
    wolfsbayne Posts: 3,116 Member
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    This is an interesting topic. Check out the FODMAP diet if you have a big problem with gas. My three are:

    apples
    wheat
    overeating anything

    I checked it out, but I absolutely love most of the veggies listed that you should cut out :sad:
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    Thanks to DamePiglet, I took a probiotic this morning when I ate my Quest bar. Just in case I go to the gym today. I don't wanna be "that" girl!


    :laugh:

    may your butt be silent.

    Here's hoping! :drinker: Don't want this to happen....squat - "pffft" - *giggles* (the giggle always gives it away)

    hey, can you come back & let us know? or maybe over the course of a couple of days? 'cause now I'm curious.

    Sure! :bigsmile:

    I'm not sure it's helping. Friday was pretty bad. Ask the guy I was trying to help with directions! :laugh: Maybe I should try taking one with each meal instead of just one a day.
  • DamePiglet
    DamePiglet Posts: 3,730 Member
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    Thanks to DamePiglet, I took a probiotic this morning when I ate my Quest bar. Just in case I go to the gym today. I don't wanna be "that" girl!


    :laugh:

    may your butt be silent.

    Here's hoping! :drinker: Don't want this to happen....squat - "pffft" - *giggles* (the giggle always gives it away)

    hey, can you come back & let us know? or maybe over the course of a couple of days? 'cause now I'm curious.

    Sure! :bigsmile:

    I'm not sure it's helping. Friday was pretty bad. Ask the guy I was trying to help with directions! :laugh: Maybe I should try taking one with each meal instead of just one a day.

    is it wrong that i lol'd at that?
    I dunno, honey. what does the bottle say?
  • knitapeace
    knitapeace Posts: 1,013 Member
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    I've always hated oatmeal. But I know oatmeal is good for you. So today I ate oatmeal. And discovered another food item that makes me squeeze my glutes tight enough to turn coal into diamonds at my desk at work.
  • BlueBombers
    BlueBombers Posts: 4,065 Member
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    Onions
    Broccoli
    Cabbage
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    Thanks to DamePiglet, I took a probiotic this morning when I ate my Quest bar. Just in case I go to the gym today. I don't wanna be "that" girl!


    :laugh:

    may your butt be silent.

    Here's hoping! :drinker: Don't want this to happen....squat - "pffft" - *giggles* (the giggle always gives it away)

    hey, can you come back & let us know? or maybe over the course of a couple of days? 'cause now I'm curious.

    Sure! :bigsmile:

    I'm not sure it's helping. Friday was pretty bad. Ask the guy I was trying to help with directions! :laugh: Maybe I should try taking one with each meal instead of just one a day.

    is it wrong that i lol'd at that?
    I dunno, honey. what does the bottle say?

    I'd been holding it in all freakin' night at a concert! I figured I was outside, it was time to cut loose. :bigsmile:

    I think it said you can take up to 5. I'll have to look at the bottle again. It's in my fridge at home. I need to look at my diary from Friday and see what the culprit was. Yesterday it was McD's.
  • LianaG1115
    LianaG1115 Posts: 453 Member
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    1. Fiber One anything
    2, Kashi Anything
    3. Hard boiled egg whites (I eat three of these as a snack most days!)

    hahahahahha Avoid #1 & 2 at all costs!!!!!!!
  • Riemersma4
    Riemersma4 Posts: 400 Member
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    dried apricots

    cashews and beer

    any uncooked cruciferous veggies (broccoli, cauliflower, etc)

    Best!!!
  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
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    Fiber bars. Fiber cereal. Fiber pancakes.

    Anything that's got that added fiber crab effs me right up.

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