The first five pounds

Options
I weighed in this morning and stared in astonishment at a scale whose first two digits were a 1 and an 8, not a 1 and a 9. It's been several months since I saw a 1 and an 8 there! I have succeeded in taking off the first five pounds of my intended 65-pound journey, and I'm now at 189.5! I am so happy! I've been so very scrupulous about NEVER going over calorie limit except the one day I deliberately decided to go up to 1600 in order to keep my metabolism from slowing down, and I didn't think it was working. It IS working!

Replies

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!