starting 30 day shred tonight...... anyone else????

I am doing the 30 day shred right now. On day 13 today!!! I love it. However I have not lost 1lb yet I can feel myself getting more toned and building more muscle. I am probably losing inches. I choose to do level 1 for 2 weeks . Tomorrow I will be switiching to level two for one week and then onto level 3. Good luck. Im sure youll love it!!! Allthough jillian can get a bit annoying lol .... best wishes girls!

I did the 30 Day Shred over the summer & people actually started to tell me that I looked better after just a week & a half. You have to be motivated to do it & I quit after awhile 'cause I got too busy with school. But, I'm starting it up again pretty soon! So, I'm with ya.

i just bought it today, so i'll be starting it soon! also, my parents just told me that we're going to puerto vallarta for spring break this year, which means i need to get cookin' if i want that hot beach bod haha!

I log it as circuit training for 25 mins . Roughly , depending on your weight i believe about 180 calories.

Did the shred last month...didn't lose much weight, but still lost 1.25" from my belly. As long as the fat is going, I won't complain about the weight. Good luck!!!

im in!!!!!

Today is day 5 for me and so far I love it! I haven't lost any weight yet but I can already tell a difference in my endurance and my arms are looking pretty awesome. The first 2 days REALLY KICKED MY BUTT!!! Jillian will make you hate push-ups and jumping jacks lol! I'm still a little sore...but the key to getting rid of soreness is to do it again! Hopefully I will see some weight loss soon! Good luck!
Dixie

well, I did a 2nd day of it .. question though - is it 30 consecutive days or simply 30 days in total? How is everyone else approaching this? Are you taking rest days? :huh:

I'm on day 6. I am starting to get really bored with the first workout. It is still tough in spots but I'm tired of the same exercises. Has anyone found this to be an issue? I am thinking of trying workout two tomorrow just to see.

I bought it a few weeks back, did it once, haven't done it again. So... okay, sure, I'm in! I'll start tomorrow. (Really? 30 days straight? Okay...)

I'm starting the 30 day shred today.... and am excited! To be fair, I will do a weigh in and measurements prior and then very likely at each week. I watched the first video and it looked a lot like the bootcamp class at my gym that I loved but can no longer attend because of school. As a side note, are you counting the calories as circuit training? I don't have a heart rate monitor but best guess would be 250-300 cals as 40 min at the gym was about 530. Will keep you posted!

I count as circuit training; MFP says 243 cals are burned but my HRM only says 150 so I count it as that (I'm 5'8, 138 lbs). That I find is one of the biggest flaws of 30-ds is that you simply don't burn enough calories. I supplement my shred with 35 minute walks at lunch, fast pace so thats another 150 cals burned as well.

I’m on to level 2 now and everyone says it’s the hardest level but I find it’s more unnatural and odd than hard. I don’t have to do low impact on anything (and in level one I do pushups on my knees, my only modified move). The plank jumping jacks are tough which is great but that move like others i.e. the very first move, bend to your toes crawl out pushup and back is just an unnatural movement, is just awkward. I feel it’s not working my body as efficiently as level 1 did.

i am in...i keep starting the 30 day shred, ugh! right?! lol...anyhow, i've made it through before and loved it, but i definitely need to get back on track w/it...

i'm in iowa as well!

hi everybody im o L1D6 already see some changes on my body..i'm doing it twice a day for last two days and i will try to continue like that first day was the worst omg !! but i managed it... i never exercised in my life but this video i actually like... u all hang in there we can do this