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Oatmeal ideas
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Following! I like frozen fruit, or chopped walnuts with a dash brown sugar or honey or raisins cooked in0
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I cook up 1/3 cup regular oatmeal (I also buy various Bob's Red Mill hot cereal blends for some variety) with a little over 2/3 cup water and then after cooking add 1 cup mixed fruit (I change the fruit all the time so I get a lot of variety, I add fresh bananas, blueberries, strawberries, cherries, peaches, raspberries, etc.), 1 tablespoon ground flaxseed, 1/2 scoop whey protein powder (change up the flavors of this too) and 1 tsp spice such as cinnamon, pumpkin pie spice, holiday baking spice, etc. Sometimes I add 1/8 cup nuts such as almonds if I have some handy. Makes a great bowl of delicousness.0
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savory oatmeal! this sounds amazing0
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check out www.TheOatmealArtist.com, she is amazing!!0
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coconut goji oat bran:
56g raw oat bran
21g toasted coconut
7g dried goji berries
7g agave nectar
1/2 cup (almond) milk (or to desired thickness)
It should work with oatmeal, too.0
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