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    In progress pic

    Posts: 105
    edited September 2024 in Success Stories
    I was in a competition called Lose to Win that my local Hospital sponsored. I just finished, It was 14 weeks long and I came in 2nd place. Here is the before and after pics from the competition. The before I was 278lbs and the after is 232.2 I lost 45.8 total and 16.5% of body weight.

    beforeandafterpic.jpg

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    Replies

    • Posts: 430 Member
      Awesome job girl! :)
      I need to go take pictures :)
    • Posts: 335
      wow....... you look beautiful
    • Posts: 160
      wow, wowie, wowzers! you look great!
    • Posts: 501 Member
      You look great, you're a beautiful girl!
    • Posts: 43
      WOW!!...keep it up girl!
    • Posts: 7 Member
      WOWzers!!!! What a diff. You look amazing. Great job! :)
    • Posts: 7 Member
      Fantastic! GREAT work!!!






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    • Posts: 22 Member
      Wow what a difference. You look magnificent!
    • Posts: 105
      Thanks everyone!!! Everyone here is so nice and supportive :happy:
    • Posts: 19
      That is so encouraging. Girl you have done AWESOME!! Keep reaching those goals.
    • Posts: 329 Member
      Great job. Doesn't it feel wonderful?!?!?!
    • Posts: 283 Member
      You look awesome! Congratulations!
    • Posts: 665 Member
      I bet you feel better than you did before you started your weight loss. That is a huge asset to weight loss. Have your cholesterol, BP, and other tests improved, too? I think they must have. Kudos on your descision to enter the competion and your continuing results. :drinker: (drink lots of water)
    • Posts: 92
      Wow, that is amazing. Great job on all your hard work!
    • Posts: 262
      You look great! Awesome job! You should feel very proud...keep it up!
    • Posts: 293 Member
      You look (and must feel) amazing!!!! Kudos to you -

      beatutiful before and after pics - healthier after pics...rock on!
    • Posts: 8,779 Member
      WTG!!! Keep at it, you are getting there!!! Take this feeling and reach your goals!!!
    • Posts: 308 Member
      Thats incredible! what an accomplishment!!!
    • Posts: 4,555 Member
      wow you're stunning...congratulations
    • Posts: 3,382 Member
      You look fabulous! Congrats :D
    • Posts: 1,019 Member
      Wow! 46 lbs in 14 weeks! That's some dedication! Awesome job! What I notice in the pictures is how very confident and tall you look in the second one! Great job!

      What kind of exercise have you been doing in those 14 weeks???
    • Posts: 105
      Wow! 46 lbs in 14 weeks! That's some dedication! Awesome job! What I notice in the pictures is how very confident and tall you look in the second one! Great job!

      What kind of exercise have you been doing in those 14 weeks???

      Thank you to everyone!! I did a mix of exercise. Cardio, walking, some strength training. Little bit here and there with weights. A lot of it was watching my food intake.
    • Posts: 7 Member
      Wow! 46 lbs in 14 weeks! That's some dedication! Awesome job! What I notice in the pictures is how very confident and tall you look in the second one! Great job!

      What kind of exercise have you been doing in those 14 weeks???

      I know, she looked so happy and glowing in the after!
      Great Job Lona!
    • Posts: 33,069 Member
      Awesome!! You look great and so much happier!!!! Amazing!!
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