In progress pic
Lona728
Posts: 105
I was in a competition called Lose to Win that my local Hospital sponsored. I just finished, It was 14 weeks long and I came in 2nd place. Here is the before and after pics from the competition. The before I was 278lbs and the after is 232.2 I lost 45.8 total and 16.5% of body weight.
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Awesome job girl!
I need to go take pictures0 -
wow....... you look beautiful0
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wow, wowie, wowzers! you look great!0
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You look great, you're a beautiful girl!0
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WOW!!...keep it up girl!0
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WOWzers!!!! What a diff. You look amazing. Great job!0
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Wow what a difference. You look magnificent!0
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Thanks everyone!!! Everyone here is so nice and supportive :happy:0
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That is so encouraging. Girl you have done AWESOME!! Keep reaching those goals.0
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Great job. Doesn't it feel wonderful?!?!?!0
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You look awesome! Congratulations!0
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I bet you feel better than you did before you started your weight loss. That is a huge asset to weight loss. Have your cholesterol, BP, and other tests improved, too? I think they must have. Kudos on your descision to enter the competion and your continuing results. :drinker: (drink lots of water)0
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Wow, that is amazing. Great job on all your hard work!0
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You look great! Awesome job! You should feel very proud...keep it up!0
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You look (and must feel) amazing!!!! Kudos to you -
beatutiful before and after pics - healthier after pics...rock on!0 -
WTG!!! Keep at it, you are getting there!!! Take this feeling and reach your goals!!!0
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Thats incredible! what an accomplishment!!!0
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wow you're stunning...congratulations0
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You look fabulous! Congrats0
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Wow! 46 lbs in 14 weeks! That's some dedication! Awesome job! What I notice in the pictures is how very confident and tall you look in the second one! Great job!
What kind of exercise have you been doing in those 14 weeks???0 -
Wow! 46 lbs in 14 weeks! That's some dedication! Awesome job! What I notice in the pictures is how very confident and tall you look in the second one! Great job!
What kind of exercise have you been doing in those 14 weeks???
Thank you to everyone!! I did a mix of exercise. Cardio, walking, some strength training. Little bit here and there with weights. A lot of it was watching my food intake.0 -
Wow! 46 lbs in 14 weeks! That's some dedication! Awesome job! What I notice in the pictures is how very confident and tall you look in the second one! Great job!
What kind of exercise have you been doing in those 14 weeks???
I know, she looked so happy and glowing in the after!
Great Job Lona!0 -
Awesome!! You look great and so much happier!!!! Amazing!!0
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