Cindy Kozacek DVDs

MIM49
MIM49 Posts: 255 Member
edited January 3 in Fitness and Exercise
Has anyone worked out to the Cindy Kozacek DVD Safe and Strong? It is described as a DVD for Seniors. It is a 48 minute workout using dumbbells and resistive tubing.

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  • Mo__Mo
    Mo__Mo Posts: 14 Member
    Not sure if you still care, but I have and I love it
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