Apple Cider Vinegar
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shantizzlerose
Posts: 63 Member
MFP members opinions on ACV as a dietary supplement/weight loss aide?
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Replies
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Weight loss aid? Nope.
Awesome in sauces and such? Yep.0 -
I drink it daily as an overall health tonic. Usually, I drink 2 tsp. to 1 tbsp. in flavored water. It has mostly helped me reduce allergy symptoms. It also helps minimize cold symptoms.0
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Weight loss aid? Nope.
Awesome in sauces and such? Yep.
Just incased you missed it, unless you are eating it for flavour reason don't waste your money.0 -
I can't say enough about the benefits of ACV.
I don't know about it's uses for weight loss, but I have been using it for about two years now to combat my gout.
I suffered from gout for over 10 years. I cleaned up my diet a little and started using ACV in my diet after reading about it. I suffered from gout about twice a month for over 10 years. I haven't had an attack in over a year.
I make my own salad dressing with it and include it in marinades and sauces, and, if I feel a bout coming on, I can do a couple shots of ACV (yeck) and it clears up.
Google it. It really is good for what ails ya'.0 -
Sure, adds no calories as a flavoring and can be used as a substitute for high calorie and/or high fat salad dressings.0
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I use ACV for my chickens. It is a natural de-wormer in chickens. So, it does have at least one practical purpose!0
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Cingle87- Do not take this the wrong way, but would you mind explaining to me why you think it's a waste of money? I've read numerous articles about the supposed health benefits of raw ACV, that are rather convincing. Not meaning ACV as a fad diet type weight loss deal, but general overall good health aid.0
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I have no idea about ACV and weight loss but I have an elderly lady friend who SWEARS by it as something that helps her arthritis. She drinks a shot glass full every day and says she can really tell the difference if she runs out and misses a couple days.0
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I use it to wash my hair...great as a clarifier.0
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Weight loss aid? Nope.
Awesome in sauces and such? Yep.
same here. I like the taste, but that's pretty much it.0 -
My doctor seriously recommended I take it for weight loss- 2tbs before a.m. shower and 2tbs before dinner. I recommend filtering it with water- a straight shot is worse than the worst whiskey. I didn't do it long enough to see results, but it did curb my appetite... Maybe that's part of the reason I stopped taking it.0
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Not sure if this is really true, but I've read that a couple of TBS a day (in water if you can't take the taste) will help naturally to decrease body odor from the inside out!
If anyone knows if thats true.. let me know!! I think that would be a great natural way to help in the summer, cause I sweat like a PIG! UGH!!!
(sorry.. I don't meant to hijack the forum post!! Oops!)0 -
For Weight Loss, no... BUT the benefits of natural, pulpy, ACV are far reaching...
skin issues, yeast infections, hair solutions, allergy problems... If you have a specific ISSUE you would like to try remedying naturally, I see no issue googling your fingers raw to find said remedy. Often, you'll see ACV listed.0 -
Not sure if this is really true, but I've read that a couple of TBS a day (in water if you can't take the taste) will help naturally to decrease body odor from the inside out!
If anyone knows if thats true.. let me know!! I think that would be a great natural way to help in the summer, cause I sweat like a PIG! UGH!!!
(sorry.. I don't meant to hijack the forum post!! Oops!)
I have heard this as well, but can't speak for it's validity. However, there's zero harm in trying that I can think of. I say go for it!0 -
I use it on my face for acne. It helps tremendously. I have pretty bad acne on my face and this keeps me almost clear. Now I wish I could get it to clear up my scars! It stinks but I use a cotton ball and put it on after I wash my face before bed. I am used to the smell mostly now and in the morning I just wash it off quick before lotion/make-up goes on.
I use the organic unfiltered ACV. I used to drink it in water every day but worried the acid would destroy the enamel on my teeth plus I hated the flavor.0 -
Nope, sorry.
I don't like the stuff so the thought of drinking it to lose weight makes me gag.
:sick:0 -
i take it every single day, it works.0
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I also haven't heard of it for weight lose minus using it as a supplemental in sauces to make them low calorie.
I have intense allergies and use it to combat that and my eczema. It is a life saver.0 -
Not sure how true it is but I heard that 2T a day with water helps to flush they body of excess water Retention0
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Sounds crazy, but I've taken 2 tablespoons (unfiltered organic) in grapefruit juice every morning since October - through a straw because I'm worried about the acid and my teeth. I like the taste. I've lost weight, but I think it's a combination of a lot of things.... I also was able to fight off a cold and no more breakouts on my face. It's been good for water retention. I can tell when I forget to drink it. I do like the vinegary taste, so .... it's not for everyone0
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