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    Oreo Smoothie 132 Calories

    Posts: 27 Member
    edited February 11 in Recipes
    Just found this recipe on Pinterest, and I had to share. Haven't tried it yet, but it looks pretty yummy!

    Enjoy! :)


    http://www.peanutbutterandpeppers.com/2013/06/28/oreo-cookies-and-cream-smoothie/

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    Replies

    • Posts: 858 Member
      Looks awesome! Thanks for sharing!
    • Posts: 201 Member
      here's mine:

      1 cup unsweetened almond milk (vanilla or original, no difference) - 30 calories
      1 tbsp unsweetened dark cocoa powder - 10 calories
      mix and freeze into ice cube trays

      Put ice cubes in blender and add
      2 tbsp cookies and cream flavored protein powder (or any amount) - about 45 calories
      stevia to taste (sweetener of your choice)
      about 1/3c room temperature coffee (enough to blend)

      About 85 calories and gives you a great amount.

      You can add who-nu oreos, regular/reduced fat/sugar free oreos, newmans own oreos, oreo thin crisps, oreo minis, a cookies n cream ice cream, pieces of cookies n' cream chocolate, hershey kisses, oreo pudding, oreo dry pudding mix, etc etc etc.
    • Posts: 27 Member
      Thanks for the recipe! I haven't tried any cookies & cream protein powder. Is there a certain one that is better than others?
    • Posts: 12 Member
      YUMMO!!! sounds and looks very very good. im definitely going to have to try this out!
    • Posts: 121 Member
      bump
    • Posts: 201 Member
      It's your preference. I do vegan powders and get mine from Truenutrition. There's an endless amount of protein powders on the market, made with all sorts of different proteins, sugar levels, flavors. Shouldn't be that hard to find.
    • Posts: 483 Member
      I may try it. But substitute the yogurt with Vanilla Protein Powder. And substitute the milk with water (per the powder instructions). The powder I use would make this about 165 calories, but it would have 29 grams of protein too! Throw in some other stuff like flax seed powder and you actually have a healthy shake!

      BUT.. Here's my favorite.

      Chocolate Protein Powder w/what ever liquid you normally use.
      2 table spoons of peanut butter (chunky or smooth
      a frozen banana
      some ice

      Blend that sucker up and it's like a Reese's Peanut butter cup in glass!
    • Posts: 39
      Bump! Thanks.
    • Posts: 127 Member
      Costco has a cookies and cream protein powder on sale right now. With milk it is fabulous. 200 something calories though I think - but that includes a good amount of protein.
    • Posts: 27 Member
      Thanks! I'll have to check it out, sounds yummy! :)
    • Posts: 162 Member
      Aww guys .... you're making me hungry!
    • Posts: 909 Member
      Bump
    • Posts: 78 Member
      Bump- this sounds REALLY good.
    This discussion has been closed.

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