We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

HELP whats my body fat%

bodyalmostthere
bodyalmostthere Posts: 15
edited February 11 in Health and Weight Loss
Hey whats up know theres no way to be completely accurate based on just pictures but i wanted to know if you guys could help estimate around what u believe my body fat Percentage is my goal is to get between 7-9% ...... Help me out what do u think more the better thanks .... my pic is my profile pic

Replies

  • hauhaut901
    hauhaut901 Posts: 66 Member
    visible pecs would help a lot man...in that shade and that limited view...u can be anything from 11-15 =/
  • Thanks for posting and ill put full body pic up right now
  • hauhaut901
    hauhaut901 Posts: 66 Member
    Cool :) you seem to carry fewer fat at your abs region compared to the rest of your body ( lucky u ) , normally lack of a gut means 12% or less , but specifically for you , I think it's 12-13% =) hope it helped.
This discussion has been closed.