HELP whats my body fat%

Hey whats up know theres no way to be completely accurate based on just pictures but i wanted to know if you guys could help estimate around what u believe my body fat Percentage is my goal is to get between 7-9% ...... Help me out what do u think more the better thanks .... my pic is my profile pic

Replies

  • hauhaut901
    hauhaut901 Posts: 66 Member
    visible pecs would help a lot man...in that shade and that limited view...u can be anything from 11-15 =/
  • Thanks for posting and ill put full body pic up right now
  • hauhaut901
    hauhaut901 Posts: 66 Member
    Cool :) you seem to carry fewer fat at your abs region compared to the rest of your body ( lucky u ) , normally lack of a gut means 12% or less , but specifically for you , I think it's 12-13% =) hope it helped.