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    A week and 4 days to get beach body!

    Posts: 29 Member
    edited February 11 in Health and Weight Loss
    What's the best way?

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    • Posts: 677 Member
      What do you mean by beach body and why such a small amount of time?
    • Posts: 2,065 Member
      A thousand crunches daily while hanging upside down, followed by 150 1 arm push ups.

      Seriously in that amount of time.. what you see in the mirror is what you will see.
    • Posts: 130
      The best way to get a beach body? I dunno go down a beach and grab someone....
    • Posts: 7,963 Member
      What's the best way?

      The best way is to procrastinate until the very last minute and then look for some extreme and potentially dangerous weight loss method in an attempt to satisfy your vanity in a way that will not matter anyway.
    • Posts: 29 Member
      Yes for the beach....forgot to mention. I only want to lose about 3 inches all stomach area. And general tone up.

      I'm eating 1200 cls a dy but what exercise to do?
    • Posts: 130
      I can see where this thread is going...lol.
    • Posts: 7,963 Member
      Yes for the beach....forgot to mention. I only want to lose about 3 inches all stomach area. And general tone up.

      I'm eating 1200 cls a dy but what exercise to do?

      Only 3 inches and tone up, eh? :laugh:
    • Posts: 79 Member
      ugh :huh:
    • Posts: 17,299 Member
      What's the best way?

      Go to Beachbody.com, they ship quickly.
    • Posts: 2,065 Member
      Yes for the beach....forgot to mention. I only want to lose about 3 inches all stomach area. And general tone up.

      I'm eating 1200 cls a dy but what exercise to do?

      And we are outta here!!!
    • Posts: 4,323 Member
      in before It Works!! body wraps...




      and nowwwwwwwww out.
    • Posts: 7,166 Member
      show previous quotes

      Only 3 inches and tone up, eh? :laugh:

      In a week an half?

      Not really going to happen. Best you can do is hope to not be bloated. Drink water, watch your salt intake.
    • Posts: 29 Member
      Sorry I asked.
    • Posts: 2,295 Member
      Ugh! You should have started looooong ago, also very funny that you say ONLY 3 inches. Do you know how long it takes to lose 3 inches? Definitely not a week and 4 days! Also "toning up" can't be done in a week and 4 days. I'd say you already have the body you will be going to the beach with, enjoy
    • Posts: 3,472 Member
      Spray_tan.gif
    • Posts: 702 Member
      Look In The mirror every day and make friends with what you see. Find your confidence and walk on that beach like you love how you look.
    • Posts: 7,963 Member
      Sorry I asked.

      Should try asking 4 months in advance next time. In 10 days the best you can hope for safely is about a pound of weight loss. Or unsafely, extreme dehydration.
    • Posts: 546 Member
      Unless you already have a beach body, then you'll have to use a time machine to go back a few weeks/months and follow a reasonable nutrition and fitness plan. That's about the only way.
    • Posts: 2,038 Member
      You have a week and 4 days to invent a time machine!
    • Posts: 41 Member
      Fake tan should do it, you won't lose anything but you'll look like you did.
    • Posts: 4,323 Member
      021C3799.jpg

      get one from amazon. if youre a prime member, it's free 2 day shipping! this leaves you 2 whole days to do other things!
    • Posts: 677 Member
      It took me 2 months to lose about 4-5 inches off my waist and yea I was considered obese but it still took me 2 months
    • Posts: 1,373 Member
      Get everybody else drunk! Nobody will care if you don't have a beach body and everybody thinks everybody else is HOT!

      This is definitely my method. It gets a little costly, but in the end, everybody wins.
    • Posts: 2,131 Member
      You have a week and 4 days to invent a time machine!

      :laugh:
    • Posts: 186 Member
      Get everybody else drunk! Nobody will care if you don't have a beach body and everybody thinks everybody else is HOT!

      This is definitely my method. It gets a little costly, but in the end, everybody wins.

      Hahaha that's a perfect plan!

      OP: I'm assuming this will not be the last time you ever go to the beach. Start eating at a calorie deficit now and you will be more confident next time you go to the beach! Slow and steady...
    • Posts: 4,555 Member
      Look In The mirror every day and make friends with what you see. Find your confidence and walk on that beach like you love how you look.

      This! Love who you are, because nothing is going to change in 10 days.
    • Posts: 1,482 Member
      show previous quotes

      Go to Beachbody.com, they ship quickly.

      +1
      :laugh: :laugh: :laugh:
    • Posts: 29 Member
      No it won't be i travel a lot for work so it certainly won't be the last time... Thanks :)
    • Posts: 5,797 Member
      What's the best way?

      There is only one way to achieve that, and it is plastic surgery/liposuction.

      I wish it were that easy.
    • Posts: 1,482 Member
      021C3799.jpg

      get one from amazon. if youre a prime member, it's free 2 day shipping! this leaves you 2 whole days to do other things!

      +2
      :laugh: :laugh: :laugh: :laugh:
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