A week and 4 days to get beach body!

Cellby
Cellby Posts: 29 Member
in Health and Weight Loss
What's the best way?
«13

Replies

  • jennegan1
    jennegan1 Posts: 677 Member
    What do you mean by beach body and why such a small amount of time?
  • Greenrun99
    Greenrun99 Posts: 2,065 Member
    A thousand crunches daily while hanging upside down, followed by 150 1 arm push ups.

    Seriously in that amount of time.. what you see in the mirror is what you will see.
  • lmd_1979
    lmd_1979 Posts: 130
    The best way to get a beach body? I dunno go down a beach and grab someone....
  • wheird
    wheird Posts: 7,963 Member
    What's the best way?

    The best way is to procrastinate until the very last minute and then look for some extreme and potentially dangerous weight loss method in an attempt to satisfy your vanity in a way that will not matter anyway.
  • Cellby
    Cellby Posts: 29 Member
    Yes for the beach....forgot to mention. I only want to lose about 3 inches all stomach area. And general tone up.

    I'm eating 1200 cls a dy but what exercise to do?
  • lmd_1979
    lmd_1979 Posts: 130
    I can see where this thread is going...lol.
  • wheird
    wheird Posts: 7,963 Member
    Yes for the beach....forgot to mention. I only want to lose about 3 inches all stomach area. And general tone up.

    I'm eating 1200 cls a dy but what exercise to do?

    Only 3 inches and tone up, eh? :laugh:
  • Mborroto25
    Mborroto25 Posts: 79 Member
    ugh :huh:
  • bcattoes
    bcattoes Posts: 17,299 Member
    What's the best way?

    Go to Beachbody.com, they ship quickly.
  • Greenrun99
    Greenrun99 Posts: 2,065 Member
    Yes for the beach....forgot to mention. I only want to lose about 3 inches all stomach area. And general tone up.

    I'm eating 1200 cls a dy but what exercise to do?

    And we are outta here!!!
  • skullshank
    skullshank Posts: 4,323 Member
    in before It Works!! body wraps...




    and nowwwwwwwww out.
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    Yes for the beach....forgot to mention. I only want to lose about 3 inches all stomach area. And general tone up.

    I'm eating 1200 cls a dy but what exercise to do?

    Only 3 inches and tone up, eh? :laugh:

    In a week an half?

    Not really going to happen. Best you can do is hope to not be bloated. Drink water, watch your salt intake.
  • Cellby
    Cellby Posts: 29 Member
    Sorry I asked.
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    Ugh! You should have started looooong ago, also very funny that you say ONLY 3 inches. Do you know how long it takes to lose 3 inches? Definitely not a week and 4 days! Also "toning up" can't be done in a week and 4 days. I'd say you already have the body you will be going to the beach with, enjoy
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    Spray_tan.gif
  • FindingMyPerfection
    FindingMyPerfection Posts: 702 Member
    Look In The mirror every day and make friends with what you see. Find your confidence and walk on that beach like you love how you look.
  • wheird
    wheird Posts: 7,963 Member
    Sorry I asked.

    Should try asking 4 months in advance next time. In 10 days the best you can hope for safely is about a pound of weight loss. Or unsafely, extreme dehydration.
  • obrientp
    obrientp Posts: 546 Member
    Unless you already have a beach body, then you'll have to use a time machine to go back a few weeks/months and follow a reasonable nutrition and fitness plan. That's about the only way.
  • Escloflowne
    Escloflowne Posts: 2,038 Member
    You have a week and 4 days to invent a time machine!
  • Cirsium
    Cirsium Posts: 41 Member
    Fake tan should do it, you won't lose anything but you'll look like you did.
  • skullshank
    skullshank Posts: 4,323 Member
    021C3799.jpg

    get one from amazon. if youre a prime member, it's free 2 day shipping! this leaves you 2 whole days to do other things!
  • jennegan1
    jennegan1 Posts: 677 Member
    It took me 2 months to lose about 4-5 inches off my waist and yea I was considered obese but it still took me 2 months
  • silver_arrow3
    silver_arrow3 Posts: 1,373 Member
    Get everybody else drunk! Nobody will care if you don't have a beach body and everybody thinks everybody else is HOT!

    This is definitely my method. It gets a little costly, but in the end, everybody wins.
  • PetulantOne
    PetulantOne Posts: 2,131 Member
    You have a week and 4 days to invent a time machine!

    :laugh:
  • jess135177
    jess135177 Posts: 186 Member
    Get everybody else drunk! Nobody will care if you don't have a beach body and everybody thinks everybody else is HOT!

    This is definitely my method. It gets a little costly, but in the end, everybody wins.

    Hahaha that's a perfect plan!

    OP: I'm assuming this will not be the last time you ever go to the beach. Start eating at a calorie deficit now and you will be more confident next time you go to the beach! Slow and steady...
  • lilRicki
    lilRicki Posts: 4,555 Member
    Look In The mirror every day and make friends with what you see. Find your confidence and walk on that beach like you love how you look.

    This! Love who you are, because nothing is going to change in 10 days.
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
    What's the best way?

    Go to Beachbody.com, they ship quickly.

    +1
    :laugh: :laugh: :laugh:
  • Cellby
    Cellby Posts: 29 Member
    No it won't be i travel a lot for work so it certainly won't be the last time... Thanks :)
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
    What's the best way?

    There is only one way to achieve that, and it is plastic surgery/liposuction.

    I wish it were that easy.
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
    021C3799.jpg

    get one from amazon. if youre a prime member, it's free 2 day shipping! this leaves you 2 whole days to do other things!

    +2
    :laugh: :laugh: :laugh: :laugh:

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