Yikes!!

somerandomgal
somerandomgal Posts: 11
in Health and Weight Loss
292 pounds, just exercised for 40 mins hard, damn near killed me lol...true story.

Replies

  • Arne_becomesxXx
    Arne_becomesxXx Posts: 504 Member
    Isn´t that a GREAT feeling? :bigsmile:
  • JessiBelleW
    JessiBelleW Posts: 831 Member
    When I first started working out there were a few times I thought I would turn my lungs inside out I was breathing so hard!

    Good on you for getting to it!
  • somerandomgal
    somerandomgal Posts: 11
    Isn´t that a GREAT feeling? :bigsmile:

    No lol, I hurt so bad I can't sleep lol
  • kellehbeans
    kellehbeans Posts: 838 Member
    DOMS is a wonderful thing. Enjoy it. It may hurt, but just relax - shows you are working muscles you don't normally use!
  • catnorbury
    catnorbury Posts: 35 Member
    Good on you, next time, next week, next month you will be amazed at how much easier it will be :) x
  • Arne_becomesxXx
    Arne_becomesxXx Posts: 504 Member
    Good on you, next time, next week, next month you will be amazed at how much easier it will be :) x

    But hey, don´t wait until next month for the next workout :)
  • Skinny_minny_mo
    Skinny_minny_mo Posts: 1,272 Member
    what doesn't kill you only makes you stronger!

    go YOU!
  • catnorbury
    catnorbury Posts: 35 Member
    Ha ha yes not the best idea! ;)
  • somerandomgal
    somerandomgal Posts: 11
    Good on you, next time, next week, next month you will be amazed at how much easier it will be :) x

    But hey, don´t wait until next month for the next workout :)
    Haha, nope, just did another 40 mins :) Thanks guys!
  • Arne_becomesxXx
    Arne_becomesxXx Posts: 504 Member
    Yeah! That´s how it works :)
  • NYgirl1990
    NYgirl1990 Posts: 180 Member
    Congrats :)

    I need to start my workout routine ASAP.
  • somerandomgal
    somerandomgal Posts: 11
    Thanks everyone!!
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    Yes I remember day 11 of my first round of 30DS....after it was all done...I laid on the floor and actually cried...true story...

    I hurt the next day..and the day after that but kept at it..

    8 months in...2 rounds of 30DS (yup 2 rounds) then lifting for 18 weeks and I felt amazing...added in HIIT 2x a week....I couldn't laugh without it hurting yesterday...after my HIIT on Tuesday..but guess what I did it again last night...

    Just keep going and working it...
  • eldamiano
    eldamiano Posts: 2,667 Member
    Next time, aim for 45 minutes...

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