New and looking to connect with others

Options
2»

Replies

  • MaxandEv
    MaxandEv Posts: 3 Member
    Options
    Hi Karen

    Last year I used MFP to successfully lose 21 kilos. This was through calorie control and exercise. I stopped using MFP when I was training for an endurance ocean swim 3.3km. I needed to focus solely on building muscle and endurance and was not concerned with calorie intake. I have begun MFP again at the start of this week to carry on my weight loss journey. I'm not focusing on my end goal just taking it day by day and week by week.

    I wish you all the best, stay positive - Evelyn
  • farrellb21
    farrellb21 Posts: 18
    Options
    Welcome! I've been on and off of MFP for about 3 years now, in September I started back on here and I've been relatively dedicated to it since then. I'm more focused now that school is back in session. I added you
  • driii123
    driii123 Posts: 39 Member
    Options
    i found this site very helpful to lose my post-pregnancy weight. anyone is more than welcome to add me :)

Categories