We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
30DS - level one, almost finished, results

delaney056
Posts: 475
I'm on day 7 of level one of 30 Day Shred. I haven't done it every day, I've taken 4 rest days, but have completed 7 workouts of level one. These are my results so far.
Before:
[/URL]
[/URL]
After:
[/URL]
[/URL]
Before:


After:


0
Replies
-
That's awesome! You look great! I just finished Level 1 today. I didn't take any before pics but I can tell a difference in my clothes already!0
-
Great work! Love the 30DS!0
-
That's awesome! You look great! I just finished Level 1 today. I didn't take any before pics but I can tell a difference in my clothes already!
Thanks! I as well. I've lost 5 pounds since I started level one. I can't wait to see what I look like when I'm finished with the program!0 -
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions