Booo

Good job! That is great! Be happy! And just think if you hadn't lost that one pound, you may have gained if you were eating the "old" way!

Every pound lost is a small step toward the final goal and a mini victory!

Chin up and on to the next pound!

Great job!! A loss is a loss.

That's still 1 less than you were carrying last week and 1 less that you're going to have to lose! Go with it! :flowerforyou:

I lost 0 pounds.....so.......

Hey, 1 pound lost is 1 pound in the right direction. I've only lost 16 since October, but it's 16 no longer on me!