Almond Butter or Peanut Butter

Options
13»

Replies

  • NYgirl1990
    NYgirl1990 Posts: 180 Member
    Options
    So I heard that Almond butter is much better than Peanut butter but I was shocked to learn that 1 teaspoon is 90 calories (I had 2, ugh) and 7 grams of fat..... Isn't that bad ? What's the difference between the 2 then?

    Not sure...but I'm allergic to peanuts so I eat almond butter
  • myukniewicz
    myukniewicz Posts: 906 Member
    Options
    I prefer sunflower seed butter :) I discovered it several months ago when staring at the wide range of random nut butters in the grocery stores "health food section" . . . it is delicious, and now that is all I use :)

Categories