Hello

lunaraven
lunaraven Posts: 14
edited September 22 in Introduce Yourself
Hello everyone, My name is Luna. I was browsing youtube looking at people doing water fasts and came across a video that suggested this site so I thought I might try it out.

Replies

  • autumnater
    autumnater Posts: 42 Member
    A water fast sounds dangerous....your body needs food to fuel it. You need water too...just not only water. you will love the daily food diary on this site...it keeps track of your food and water intact and breaks it all dow for you. How much weight do you need or want to lose? This is a great site and you will get lots of support. Remember your goal and stay focused. You will do just fine....Welcome Aboard!
  • lunaraven
    lunaraven Posts: 14
    Actually water fasts are in fact not dangerous and have proven to be great detoxification methods for the body. I wanted to lost 25 lbs which has proven to be very difficult because as I stated i have not had proper motivation and support and also focus. I'm hoping to modify that problem now.
  • autumnater
    autumnater Posts: 42 Member
    No offense....I wish you the best~
  • lunaraven
    lunaraven Posts: 14
    No offense....I wish you the best~
    None taken and thank you.
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