Loaded Cheeseburger Pie
PlatinumPiggy
Posts: 90
Making this for dinner tonight-will upload pic once done
Makes 6 servings
Ingredients:
■3/4 lb. lean ground turkey
■1/2 cup sliced sweet onion
■3 large eggs
■1/2 cup fat-free cheddar cheese
■1 1/2 cups unsweetened almond milk
■3/4 cup rice flour
■1 sliced tomato
■2 cups shredded iceberg lettuce
■1 diced or sliced dill pickle
Directions:
Brown turkey and onions in a pan. Pour turkey mix into the bottom of a pie plate. Cover with fat-free cheese. Blend eggs, milk, and flour and pour over meat and cheese. Bake in a 350 degree oven for 40 minutes. Cut into 6 servings. Serve each plate with shredded lettuce, tomato, and diced dill pickle.
Nutrition:
■Calories 214
■Calories from Fat 48.4
■Total Fat 5.38g
■Saturated Fat 0.76g
■Cholesterol 107.5m
■Sodium 170.5mg
■Total Carbohydrate 21.8g
■Dietary Fiber 0.83g
■Sugars 1.68g
■Protein 17.88g
.
Makes 6 servings
Ingredients:
■3/4 lb. lean ground turkey
■1/2 cup sliced sweet onion
■3 large eggs
■1/2 cup fat-free cheddar cheese
■1 1/2 cups unsweetened almond milk
■3/4 cup rice flour
■1 sliced tomato
■2 cups shredded iceberg lettuce
■1 diced or sliced dill pickle
Directions:
Brown turkey and onions in a pan. Pour turkey mix into the bottom of a pie plate. Cover with fat-free cheese. Blend eggs, milk, and flour and pour over meat and cheese. Bake in a 350 degree oven for 40 minutes. Cut into 6 servings. Serve each plate with shredded lettuce, tomato, and diced dill pickle.
Nutrition:
■Calories 214
■Calories from Fat 48.4
■Total Fat 5.38g
■Saturated Fat 0.76g
■Cholesterol 107.5m
■Sodium 170.5mg
■Total Carbohydrate 21.8g
■Dietary Fiber 0.83g
■Sugars 1.68g
■Protein 17.88g
.
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Replies
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Sounds good to me! I would probably make it into 3 servings for me instead of 6 only because I exercise a lot and need more calories...but this looks tasty. :flowerforyou:0
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Bump!!
Im sooo gonna try this tomorrow night. Soudns yummy and so few cals :-) x0 -
Yum!0
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Bump for later..............sounds yummy!:bigsmile:0
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Sounds ace0
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Sounds good to me! I would probably make it into 3 servings for me instead of 6 only because I exercise a lot and need more calories...but this looks tasty. :flowerforyou:
that's what im doing haha!!0 -
bump for later....sounds good0
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Sounds great! Thanks for sharing!0
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BUMP! Sounds so so good!0
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bump0
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sounds delish...Bump0
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bump0
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Making this for lunch this week for sure!0
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Yay! Pickles :-)0
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That sounds good. I must try!0
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what does BUMP mean????0
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bump0
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Sounds yummy!0
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bmh52113 'BUMP' just means you're bumping it up the threads by posting.
It sounds really yummy! Will have to have a go at this at the weekend.
Never seen rice flour anywhere though in the UK, maybe I'm not looking hard enough!0 -
MMMMMMMMMmmmmmmmmmmmmm...................0
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Trying this tonight...thanks!0
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mmmmmm,
bump0 -
That sounds great. I will have to try this.0
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can't wait to fix this for me and hubby this week0
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bmh52113 'BUMP' just means you're bumping it up the threads by posting.
It sounds really yummy! Will have to have a go at this at the weekend.
Never seen rice flour anywhere though in the UK, maybe I'm not looking hard enough!
i used normal flour x0 -
Bump!0
This discussion has been closed.
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