Daily Meals

Fitspirationxxx
Fitspirationxxx Posts: 1 Member
edited February 11 in Food and Nutrition
Hi Everyone,

I am looking to see what everyone eats on a daily basis! I have done the whole 6 small meals a day, clean eating and I find it very hard to stick to because the food is just not good. I want to know some meals things that you guys eat that doesn't taste like complete crap and is healthy :)

Replies

  • twixlepennie
    twixlepennie Posts: 1,074 Member
    During the weight loss phase I continued to eat the foods I liked, which included fast food 3-4 times a week, frozen dinners, chips and sweets, and then things like whole grains, veggies etc etc. I lost over 50lbs eating this way-weight loss is about a calorie deficit.

    Also frequency of meals is a preference thing and nothing more. Eat as many or as few as you like, just stay within your calorie allotments and you'll be good to go :)
  • BenjaminMFP88
    BenjaminMFP88 Posts: 660 Member
    Also frequency of meals is a preference thing and nothing more.

    Not entirely true but generally, it doesn't matter enough. Concerning weightloss, you can generally eat what you like so long as you stick to a caloric deficit. I prefer to eat more veggies and lean proteins as I find that they fill me up more since i'm eating so much less.
  • stupidloser
    stupidloser Posts: 300 Member
    I eat burrito, sandwiches, pizzas and all the regular tasty things. The only difference is I eat smaller portions more frequently. Like, instead of eating 4 slices in one meal. I would eat 2 slices than the other 2 slices 2 hours later. Or like half a burrito now and the other half a couple of hours later.
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