After eating dinner

franzhaydn Posts: 44

January 2014 in Fitness and Exercise

What are some good exercises/activities after a large meal to aid digestion?

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Replies

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  starizzle87 Posts: 6 Member

  January 2014

  http://www.health.com/health/gallery/0,,20737691_6,00.html

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  tiddles_yeah Posts: 117 Member

  January 2014

  Kundalini yoga helps me

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  nytrifisoul Posts: 499 Member

  January 2014

  

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  Factory_Reset Posts: 1,651 Member

  January 2014

  

  
  I blame the alcohol for me watching this for quite awhile.

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  Railr0aderTony Posts: 6,803 Member

  January 2014

  

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  jonnythan Posts: 10,161 Member

  January 2014

  Digestion is suppressed by activity. Simply rest.

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