Favorite source of protein?
esmeylull
Posts: 68
I really like eggs, nuts and nut butters. How about you? And how do you like to eat it(the way of cooking or what do you add)?
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Replies
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I like to have boiled eggs as a snack0
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Stock of grilled chicken breast in the fridge... yomnomnom!0
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Lamb, eggs, duck, venison, crustaceans, dairy............and bacon.0
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grilled medium rare (more on the rare side) juicy wonderful steak. Don't get to have it nearly often enough!0
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nuts, beans, quinoa, tofu, and Greek yoghurt0
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Lamb, eggs, duck, venison, crustaceans, dairy............and bacon.
I second the motion... BACON!0 -
My homemade Chicken cutlets are everyone`s favorite in the house so I make lots!
- Day 1 - we just eat them with chopped tomato,onion in a balsamic dressing over salad
- Day 2 - I make chicken parmigiana with spaghetti squash on the side
- Day 3 - I cut up the chicken and add it in a sauce made with onion,garlic, calamata olives,artichoke hearts,mushrooms,hot cherry vinegar peppers, chopped tomatoes in a can , 1/2 cup red wine,(fry onion,garlic,cherry peppers,mushrooms and throw in a pot with all other ingredients till it bubbles a few minutes than toss in the chicken) serve over a little bit of spaghetti
- FREEZE SOME to use when I am stuck and don`t know what to make.0 -
Legumes, hard boiled eggs and my homemade trail mix.:drinker:0
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edamame, greek yogurt, string cheese...always have these handy.0
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salmon, chicken0
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Turkey bacon and turkey burgers.0
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meat and milk products and eggs.0
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chicken, cheese, nuts0
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Shrimp!0
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Quark. Just add some honey and it's amazing!0
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Eggs (hard boiled or scrambled), roasted turkey breast (from Costco) and yogurt0
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Turkey bacon, chicken sausage, Quest bars, nuts and greek yogurt.0
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Turkey breast for me!! I have started making a butterball breast every Monday. Great to snack on anytime, and it can be added to so many things to make a meal.
Yesterday, I made poached eggs for breakfast. I didn't want to put them on toast like usual, so i put them on two nice slices of Turkey breast...... OMG it was sooooooo good!!!
I have also enjoyed the pre cooked frozen chicken breasts that Trader Joe's has. Quick and easy to add to any meal.0 -
I like chicken the best do not care for red meats! I also don't like pork. Really, I am a chicken person. I like turkey sometimes, but not all the time.
I like nuts, seeds, peanut butter, hummus, lentils and other legumes.0 -
Turkey breast for me!! I have started making a butterball breast every Monday. Great to snack on anytime, and it can be added to so many things to make a meal.
Yesterday, I made poached eggs for breakfast. I didn't want to put them on toast like usual, so i put them on two nice slices of Turkey breast...... OMG it was sooooooo good!!!0 -
Nuts. Heck you can keep them in your pocket. Not a lot of protein is that easy0
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Lobster!0
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Nuts are more of a fat source, I don't really eat those for protein. My favorite sources are eggs (omelet style stuffed with cheese and/or avocado), quest bars (double chocolate chunk & coconut cashew), protein powders (current fave it trutein pumpkin pie), boca spicy chik'n patties, and fage non-fat plain greek yogurt mixed with a couple of packets of stevia and heath candy pieces or chocolate chips.0
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Lachs0
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Delicious and made the macros look great that day:happy:0
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Delicious and made the macros look great that day:happy:0
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I love fish! Yellow fin Tuna steaks. (I love Orcabay brand- they come frozen pre-packaged) and are sustainable!
They also have same protein as chicken breast but less calories (also lower in fat and cholesterol than chicken.)0 -
You guys made me soo hungry!! I am going to go and cook one of your ideas:)0
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I found a new way to cook eggs, scrambled eggs boiled in zip-lock but is it unhealthy? Is cooking it in plastic a bad idea?0
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beef, poultry, pork, fish, eggs....0
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