Favorite source of protein?

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Replies

  • AKcanookie
    AKcanookie Posts: 230 Member
    :love: :heart: fat free greek yogurt (in shakes, smoothies, dips, spreads - in place of Mayo or sour cream for everything) :bigsmile: :bigsmile: :bigsmile:
    and I live in Alaska so I'd have to say Alaskan King Crab - yummmmmmmmmmmmmmmm (no more clarified butter though!) LOL :noway: :sad: :huh:
  • 3laine75
    3laine75 Posts: 3,069 Member
    grilled medium rare (more on the rare side) juicy wonderful steak. Don't get to have it nearly often enough!

    This :)
  • stanluoser
    stanluoser Posts: 82
    Chicken, chicken, and more chicken :)
  • _db_
    _db_ Posts: 179 Member
    raw salmon
  • FredDoyle
    FredDoyle Posts: 2,272 Member
    Meat.
    I don't know why people keep saying nuts. Almonds, which are about the best protein wise, have only about 4-6 grams for about 160 k-calories. Nuts are a good source of FAT. You might as well say whole wheat bread which has almost 4g of protein for 70 kcals.
  • youdontknowwhatyousaw
    youdontknowwhatyousaw Posts: 221 Member
    Eggs and Shrimp
  • oiypus
    oiypus Posts: 30 Member
    I was shocked at how much protein can be consolidated in a small block of tofu! That and legumes of any kind. I throw hemp powder in my smoothies (lactose intolerance and a low budget make many other protein powders out of the question).
  • nikkihk
    nikkihk Posts: 487 Member
    Bacon.. but not just any bacon? Applewood smoked!! Ohhhh so good. *lol*

    But seriously though. I like to get pork roasts because they last several meals, sandwich ham is awesome just to roll up and eat with pickles or something, Hard boiled eggs (I like to dip them in Lighthouse blue cheese), Steak... umm. yeah.
  • Shedding4Wedding2014
    Shedding4Wedding2014 Posts: 92 Member
    Vegetables, nuts, tofu, seitan, wholewheat pasta, spirulina, hemp, beans, lentils and grains.
  • ktsmom430
    ktsmom430 Posts: 1,100 Member
    Roasted turkey breast boneless tenderloin. Versatile and get several meals out of it.
    Pork loin. Also verstile and get several meals.
    Shrimp.
    Hard boiled or poached eggs.
  • MikeT800
    MikeT800 Posts: 1
    chicken breast! lots of them!
  • ladyace0007
    ladyace0007 Posts: 47
    Cottage cheese! I always have a big tub in the fridge, and I go through it like crazy. With pineapple, on flatbread pizza, in egg noodles, or just a big bowl of plain, creamy deliciousness.
  • randomtai
    randomtai Posts: 9,003 Member
    Nut butter straight from the source. Giggity. :laugh:
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    Cottage cheese! I always have a big tub in the fridge, and I go through it like crazy. With pineapple, on flatbread pizza, in egg noodles, or just a big bowl of plain, creamy deliciousness.
    Yum, me too. Great Coca Cola dress, btw. :love:
  • craigheon
    craigheon Posts: 167 Member
    Non-Food Choice: Optimum Nutrition 100% Gold Standard Whey Protein

    Food Choice: Lean Ground Turkey, Chicken
  • silver_arrow3
    silver_arrow3 Posts: 1,373 Member
    Nut butter straight from the source. Giggity. :laugh:
    *snort*

    I'm gonna go with meat.

    Meat wrapped in bacon if I'm feeling adventurous. :love:
  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    beef and pork
  • nutellabrah
    nutellabrah Posts: 543
    Gold Standard Whey
    Milk
    Liquid Egg Whites in Carton
    Greek Yogurt (with whipped cream)
  • Booksandbeaches
    Booksandbeaches Posts: 1,791 Member
    I love eggs...scrambled, boiled, in a salad...any way except over easy. I don't like runny eggs.

    Greek yogurt
    chicken
    beans
    beef, pork, lamb
    organic edamame (soybeans in the pod)
  • laurelobrien
    laurelobrien Posts: 156 Member
    cheap cuts of steak in the slow cooker with all sorts of garlic, onions, and herbs, shredded with a fork after 8 hours. uggghhhh. fantastic.

    isopure whey is also dessert-status when blended with milk, a little heavy cream, and peanut butter.

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