Remember When....?

AriDublyu
AriDublyu Posts: 34
in Motivation and Support
I remember when I used to eat a slice or two of bread with *every* meal. Not any longer! I've kept 30 pounds off for about a year now.

Do you remember a bad habit you've broken on your road to a healthier life? Share it here so others can be motivated.

I broke a bad eating habit, you can too! :smile:

Replies

  • Nightdust
    Nightdust Posts: 171 Member
    When it would be my monthly time I would eat a whole bag of miniature peanut butter cups and drink a large glass or two of 2% milk. In one sitting. Now I'll just grab a sugar free chocolate pudding and drink some hot cocoa that is also low in calories and I will be satisfied.
  • lily_swenson
    lily_swenson Posts: 38 Member
    I also broke my bread habit! :) It has helped so much.
  • Chaneliex5
    Chaneliex5 Posts: 17 Member
    I use to have a junk food night every other night. I use to have orange juice at every meal and in between. also frozen dinners and pop was biggie! and eating garbage at work!
  • kerricus
    kerricus Posts: 165 Member
    Oh bread, bread, how I miss you! I can't have bread in the house because I lose control and eat all of it. So bread is limited to dinners out.

    Cheese was another thing I used to eat a lot of. My parents told me it was good for me, high in protein. Well, it's higher in fat than protein, so it's gone now too. Again, limited to the occasional dinners out.

    What was my favorite food? Cheese on toast, of course!
  • Awesomers
    Awesomers Posts: 144 Member
    Soda! I can't believe I used to have soda every single day. I've had soda 3 times in the past 3 1/2 months. I do not miss it!
  • AriDublyu
    AriDublyu Posts: 34
    Great stories so far. Kudos to everyone who switched to healthier choices! It seems even the most addictive junky foods can be defeated by willpower.
  • nytrifisoul
    nytrifisoul Posts: 499 Member
    When i ate a whole bag of pork rinds every night.
  • cafeaulait7
    cafeaulait7 Posts: 2,459 Member
    Ah, how I miss a small bowl of cobbler with half-n-half or piece of tirimisu every day :D But I don't miss it all that much, really. It tastes better maybe once a week. Then it tastes fabulous! I still eat chocolate nearly every day, so it's not like I'm deprived, lol.

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