Rowing with a fitbit and a polar HRM

johnrossmckay
Posts: 66 Member
Rowed 8 sets of 500m intervals on my Concept 2 ERG with 5 min rest between sets. All out and I was THAT close to throwing up on my last set and had to back off for the last 80m.
Fit bit = basically resting calorie equivalent
Polar HRM = 469 calories.
So I'm calling rowing a low impact sport.
The fitbit adjustment to MFP takes away all but 6 calories of the rowing workout.
But I know I did it!
Fit bit = basically resting calorie equivalent
Polar HRM = 469 calories.
So I'm calling rowing a low impact sport.
The fitbit adjustment to MFP takes away all but 6 calories of the rowing workout.
But I know I did it!
0
Replies
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rowing is low impact but high intensity0
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