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TRX?

lorinjer
lorinjer Posts: 233 Member
edited February 11 in Fitness and Exercise
Has anyone tried this? My sis n law does it and loves it.

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    I used to scoff at it but I actually enjoy it quite a bit now. Sort of depends on what type of workout you're looking for though.
  • andeey
    andeey Posts: 709 Member
    I think it's quite effective and use it as part of a rotation with my trainer, so we probably hit TRX at least once a week.
  • lorinjer
    lorinjer Posts: 233 Member
    Thanks! Looking for arms and core. I run a few times a week and do insanity in the other days. Looking for something that will work my arms and core , not so much legs
  • 2stepscloser
    2stepscloser Posts: 2,900 Member
    I've taken the TRX class at the gym several times. At first I felt like I barely got a workout in but boy was I wrong! About two days later, I had serious DOMS....muscles in my body that I didn't realize I had were hurting! Since you are using your body weight as resistance you get a great workout!
  • lorinjer
    lorinjer Posts: 233 Member
    Thanks! Now to wait for the price to go back down on amazon
  • DavPul
    DavPul Posts: 61,406 Member
    Isn't it always the same price?

    ETA: check Craigslist or your local whatever. I always see them on there, many times still in the box. Especially after Christmas
This discussion has been closed.

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