Trampoline

tjdomres123
tjdomres123 Posts: 1 Member
in Fitness and Exercise
Hi...I was just curious if anyone here has had any results with trampolining? I know some gyms have classes for it but I wasn't sure as to what type of results to expect from it? Also, what can you do to maximize those results?

Replies

  • tiffalynn07
    tiffalynn07 Posts: 9 Member
    I was wondering this as well.
  • ChancyW
    ChancyW Posts: 437 Member
    I would think that trampoline results would be the same as from a rebounder, right? I've seen some rebounder exercise programs circulating the internet. Maybe you'll be able to come across some success stories as well. Good luck!

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