List the top 3 things that give you gas...
Replies
- 
            Breathing
 Drinking
 Showering
 Everything gives me gas.
 hehe...me too! :laugh:0
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            1. Cow dairy products (Ice cream, milk, processed cheeses...)
 2. Baked goods (cookies, cake, sweet breads...)
 3. Beer
 Common denominator: Sugars.
 Thus, I eat very little sugar on a regular basis.0
- 
            PROTEIN, cabbage, dairy0
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            Ground beef
 Hamburger
 Beef burritos0
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            Asparagus or any type of non ground beef (tie)
 Broccoli
 Green Apples0
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            This is an interesting topic. Check out the FODMAP diet if you have a big problem with gas. My three are:
 apples
 wheat
 overeating anything0
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            1. Mince
 2. My homemade veg soup
 3. Brussels sprouts0
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            If I eat it more than twice a week:
 Lentils -- the painful type of gas lol!
 Oatmeal
 Broccoli 0 0
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            Fiber tablets! GAH!0
- 
            
 Interesting! My homemade soup is full of lentils...perhaps the lentils are the culprit and not the veg!If I eat it more than twice a week:
 Lentils -- the painful type of gas lol!
 Oatmeal
 Broccoli  0 0
- 
            Carbs
 beer
 can't think of anything else at the moment0
- 
            This is an interesting topic. Check out the FODMAP diet if you have a big problem with gas. My three are:
 apples
 wheat
 overeating anything
 I checked it out, but I absolutely love most of the veggies listed that you should cut out :sad:0
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            Thanks to DamePiglet, I took a probiotic this morning when I ate my Quest bar. Just in case I go to the gym today. I don't wanna be "that" girl!
 :laugh:
 may your butt be silent.
 Here's hoping! :drinker: Don't want this to happen....squat - "pffft" - *giggles* (the giggle always gives it away)
 hey, can you come back & let us know? or maybe over the course of a couple of days? 'cause now I'm curious.
 Sure! :bigsmile:
 I'm not sure it's helping. Friday was pretty bad. Ask the guy I was trying to help with directions! :laugh: Maybe I should try taking one with each meal instead of just one a day.0
- 
            Thanks to DamePiglet, I took a probiotic this morning when I ate my Quest bar. Just in case I go to the gym today. I don't wanna be "that" girl!
 :laugh:
 may your butt be silent.
 Here's hoping! :drinker: Don't want this to happen....squat - "pffft" - *giggles* (the giggle always gives it away)
 hey, can you come back & let us know? or maybe over the course of a couple of days? 'cause now I'm curious.
 Sure! :bigsmile:
 I'm not sure it's helping. Friday was pretty bad. Ask the guy I was trying to help with directions! :laugh: Maybe I should try taking one with each meal instead of just one a day.
 is it wrong that i lol'd at that?
 I dunno, honey. what does the bottle say?0
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            I've always hated oatmeal. But I know oatmeal is good for you. So today I ate oatmeal. And discovered another food item that makes me squeeze my glutes tight enough to turn coal into diamonds at my desk at work.0
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            Onions
 Broccoli
 Cabbage0
- 
            Thanks to DamePiglet, I took a probiotic this morning when I ate my Quest bar. Just in case I go to the gym today. I don't wanna be "that" girl!
 :laugh:
 may your butt be silent.
 Here's hoping! :drinker: Don't want this to happen....squat - "pffft" - *giggles* (the giggle always gives it away)
 hey, can you come back & let us know? or maybe over the course of a couple of days? 'cause now I'm curious.
 Sure! :bigsmile:
 I'm not sure it's helping. Friday was pretty bad. Ask the guy I was trying to help with directions! :laugh: Maybe I should try taking one with each meal instead of just one a day.
 is it wrong that i lol'd at that?
 I dunno, honey. what does the bottle say?
 I'd been holding it in all freakin' night at a concert! I figured I was outside, it was time to cut loose. :bigsmile:
 I think it said you can take up to 5. I'll have to look at the bottle again. It's in my fridge at home. I need to look at my diary from Friday and see what the culprit was. Yesterday it was McD's.0
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            1. Fiber One anything
 2, Kashi Anything
 3. Hard boiled egg whites (I eat three of these as a snack most days!)
 hahahahahha Avoid #1 & 2 at all costs!!!!!!!0
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            dried apricots
 cashews and beer
 any uncooked cruciferous veggies (broccoli, cauliflower, etc)
 Best!!!0
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            Fiber bars. Fiber cereal. Fiber pancakes.
 Anything that's got that added fiber crab effs me right up.0
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            1. Coffee
 2. Soy
 3. Milk
 all the things yummy pretty much 0 0
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            1. Everything
 2. I can't burp
 3. It has to come out somehow!
 >___<0
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            Baby formula.
 Soda
 Brussel sprouts0
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            Food...
 Water...
 Air...0
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            The closest thing I have to a super power is my digestion.
 Not to say I NEVER get gas, but it seems that I can easily digest things most people have trouble with.
 Me too. The only thing that really gives me gas is chickpeas. Which sucks because I LOVE falafel! I eat it anyway.0
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            The closest thing I have to a super power is my digestion.
 Not to say I NEVER get gas, but it seems that I can easily digest things most people have trouble with.
 Me too. The only thing that really gives me gas is chickpeas. Which sucks because I LOVE falafel! I eat it anyway.
 Thanks for reminding me to put those in my salad tonight! :flowerforyou:0
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