Jumping Jacks

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Skinnier_Me
Skinnier_Me Posts: 341 Member
edited November 2023 in Fitness and Exercise
Does anyone know how many calories jumping jacks burn?
I've tried researching but can't find anything.

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  • Skinnier_Me
    Skinnier_Me Posts: 341 Member
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    Does anyone know how many calories jumping jacks burn?
    I've tried researching but can't find anything.
  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
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    I was told by a trainer once: "10 calories a minute." Doesn't sound like much, but that would add up to 600 calories an hour.
  • Skinnier_Me
    Skinnier_Me Posts: 341 Member
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    Thanks a bunch! =)
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