INSANITY DAY 1 FITNESS TEST RESULTS
BlueAngelChar
Posts: 1,364 Member
Hey fellow fit farm peeps!!
I was wondering if folks could let me know their Day 1 fitness test results as I'm interested to find out how I've fared in the general mass :bigsmile: :bigsmile:
Switch kicks - 129
Power Jacks - 46
Power Knees - 97
Power Jumps - 30
Globe Jumps - 11
Suicide Jumps - 15
Push Up Jacks - 20
Low Plank Oblique - 31
I have no idea if this is relatively good, what I do know is that I can't do push ups for hell lol something to work on I know but hey we've all gotta start somewhere! ...
Cheers folks
Charlene xx
I was wondering if folks could let me know their Day 1 fitness test results as I'm interested to find out how I've fared in the general mass :bigsmile: :bigsmile:
Switch kicks - 129
Power Jacks - 46
Power Knees - 97
Power Jumps - 30
Globe Jumps - 11
Suicide Jumps - 15
Push Up Jacks - 20
Low Plank Oblique - 31
I have no idea if this is relatively good, what I do know is that I can't do push ups for hell lol something to work on I know but hey we've all gotta start somewhere! ...
Cheers folks
Charlene xx
0
Replies
-
I've got no idea what 99% of those are! At least I know, well I think I do, what a low plank oblique is.0
-
lol you should start it and we can do it together!!!0
-
20 push up jacks counts as 'not being able to do push ups'??0
-
Not familiar with insanity but it looks good to me!
I used the 100 Push Ups plan and went from only managing 1 feeble push up to about 30 over 8 weeks or so.
Have a look: http://hundredpushups.com/#sthash.LhUNqBY6.dpbs
Lxx0 -
20 push up jacks counts as 'not being able to do push ups'??
aye but that's crap and I felt like my shoulders were burning so I can do better!0 -
I got tired just reading your list!! Maybe you could post your progress each week and I could read it each week and build up my stamina.0
-
ugh...push jacks. I hate you Shaun T0
-
Starting insanity today, i can post my results when i do it tonight!!0
-
Starting Insanity today as well and will post my results after i've done the fitness test! I'm horrible out of shape....so I KNOW you have me beat :P0
-
.0
-
Switch Kicks-40
Power Jacks-35
Power Knees-55
Power Jumps-12
Globe Jumps-6
Suicide Jumps-5
Pushup Jacks-1 (I can't do push-ups so this will definitely be a goal.)
Low Plank Obliques-30
Afterwards my arms and legs were shaking, and I felt a strong urge to puke. But aside from that I feel good. Motivated.0 -
Switch kicks-- 40
Power jacks--34
Power knee--80
Power jumps--16
Globe jumps-- 10
Suicide jumps-- 8
Push-up jacks-- 8
Low plank obliques -- 22
Omg. I'm I think I'm. Going to be sick lol. What a burn!!!0 -
lol you should start it and we can do it together!!!0
-
I'm starting insanity next week. I'm TERRIFIED! Everything you listed just sounds painful and torturous. It looks like you started out strong, though! Keep up the good work!0
-
Okay, the fit test was hard. I'm definitely not looking forward to the rest of it. I'm also horribly uncoordinated, which makes many of these things quite difficult for me, lol. My results are sad!
Switch kicks-- 48
Power jacks--33
Power knee--75
Power jumps--26
Globe jumps-- 6
Suicide jumps-- 10
Push-up jacks-- 12
Low plank obliques --220 -
Ok, I just signed up because I was wondering if all you who have posted have stuck to the program? I started Jan 6 and have less than 2 weeks and results are pretty good considering I didn't follow the diet plan.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions