Sensa????

I started 3 wks ago. I'm not really good yet about making sure I use it on every meal. I'm not sure if it is doing much either--but its early.

It does however, make me think a little more about what I eat--just like MFP--and I think it does have an appetite suppressant that seems to help a little. There isn't any flavor to it at all. The one for sweet stuff smells a little sweet--and kind of reminds me of smarties. (not taste, just smell).

I have one more week with the first one, and then on to the next container of sprinkle stuff. Like I said I haven't been very good about using it on every meal--I usually forget at dinner, and/or sometimes lunch depending on where I am eating lunch at--so I think I could get an extra month of it.

worth a shot--if you use it and exercise--I figure it couldn't hurt.

I used it for a while. It worked, but it fell by the wayside. I just couldn't remember it all the time! lol

I should be getting my trial kit in the mail soon.. We'll see.

I've heard great things, but then you're always going to have the people that it didn't work for. We're all different, so I'm interested to see if it'll help me learn what "full" is and control my need to continue eating when I shouldn't.

If anyone else is starting soon, I say we start a thread to track our experience since the message boards lack publicity on this product.

Finally got my Sensa in the mail today (so much for their "Rush Shipping") -- I shall start tomorrow..


I'll keep posting on this thread periodically to let you know how it's working.. I'm fairly resistant to everything, so if this works, it's worth its weight in gold.

Anyone else on it?

Just as an update: I ended up returning it.. I couldn't stick to using it, and when I did, I didn't really notice a difference in my appetite.. Maybe it works for others, but just not for me.

I am much, much better suited for working out and planning my meals.