New here
Options
jourdysmom
Posts: 1
New here, wanted to say hi... Also need to ask, I have looked but don't know how to add my breastfeeding calories into my journal. It says that I am negative calories for the day, and it is only allowing me 1700 a day. Shouldn't it be more than that?
Thanks!
Thanks!
0
Replies
-
welcome to the club.0
-
Hello all brides and girls,
Wish you all the best. I am 28 years and 165 lb now . I want to get back my 22 years old shape / 45-50 kg / because my classmates don't realize me now and I want to feel myself more healthy and young.0 -
I've read that breastfeeding burns about 500 cal a day. As most folks seem to be allotted the range of 1200-1400 a day, your 1700 is probably right but at the lower end, depending on how much you weigh and how active you are.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions