UK - Davina DVD

hgott81
hgott81 Posts: 21 Member
in Fitness and Exercise
Hi folks
For those in the UK I have just got Davina 15 DVD does anyone have any ideas on the calories burned by doing it?

Replies

  • eldamiano
    eldamiano Posts: 2,667 Member
    You will have probably just burned more pounds in your pocket than you will actually burn from Davina....
  • IbiH
    IbiH Posts: 250 Member
    Sorry can't help but Jillian Michael 30 DS has a very similar burn as PX90...... so I just created a an activity on my cardio list.
  • sneaks
    sneaks Posts: 19
    You will have probably just burned more pounds in your pocket than you will actually burn from Davina....

    Not true, I've lost 3 stone in the past doing Davina power of 3 - great DVD. And you can easily opt out of doing abs (which are the WORST thing you can do if you have a bad back like me), unlike the shred.
  • hgott81
    hgott81 Posts: 21 Member
    I actually find them quite good I don't have time to go to classes and due to ankle injury cant run suits my schedule but then what works for one doesn't always work for others!
  • hgott81
    hgott81 Posts: 21 Member
    Totally agree with u although I like the abs I must be odd lol
  • eldamiano
    eldamiano Posts: 2,667 Member
    You will have probably just burned more pounds in your pocket than you will actually burn from Davina....

    Not true, I've lost 3 stone in the past doing Davina power of 3 - great DVD. And you can easily opt out of doing abs (which are the WORST thing you can do if you have a bad back like me), unlike the shred.

    But there are hundreds of DVDs from qualified fitness people online for free. What does Davina add that people who trained in fitnes for a living dont?

    I dont mean to sound pretentious, but I doubt you have lost 3 stone from 'doing a DVD'. All of these lovely, pretty celebs who claim to be able to lose 3 stone in 5 minutes with my DVD do not tell the whole story. Exercise helps but changes in dietary habits are a much bigger contributor. I bet Davina didnt hold a gun to your head to prevent you from eating that bar of chocolate. Saying that I havent watched hers so I cant support that statement
  • hgott81
    hgott81 Posts: 21 Member
    Cheers thank you for that waiting on a HRM to arrive to keep a more accurate log

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