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    Weigh In Day

    Posts: 42 Member
    edited February 11 in Health and Weight Loss
    Morning all,

    I was wondering which day you weighed in.
    I've decided my day is Tuesday.
    I usually weigh in the morning as soon as I get up.
    What's your routine?
    Thanks!

    - Sarah

    P.S. Feel free to add me!

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    Replies

    • Posts: 713 Member
      Tuesday! It's close to Monday but not too close to the previous weekend :D
    • Posts: 1,251 Member
      I weigh daily, first thing after a pee

      But my "official" weigh in & log it day is Saturday, so if I go off rails, like a pub lunch, over the weekend I can hopefully be on track again by the next Saturday
    • Posts: 6 Member
      I'm currently working with a Lifestyle Coach. He has me weighing everyday and sticking with a specific calorie level to see how my body is responding each day. Then he can tweak it in one direction or another. I'll probably stick with that system until I reach my goal weight! :)
    • Posts: 33 Member
      Mornings Daily.
    • Posts: 7 Member
      I've decided to weigh in first thing Saturday mornings. I have trouble sticking to my exercise/eating routine during the weekends, so I figured that some weight loss motivation first thing Saturday morning will encourage me to stay on track through the weekend.
    • Posts: 11 Member
      Saturday mornings at the gym. My scales can give 3 different readings 3 times I step on them! At the gym suits me best 'cos the girls there share my good mood if I've gone down or commiserate if I've gained.
    • Posts: 33 Member
      Friday morning for me!
    • Posts: 127 Member
      Friday for me, suits my working rotation.
    • Posts: 165 Member
      I can't help but weigh every day, but the only one I log is Thursday morning. I get up, pee, step on the scale. Works for me.
    • Posts: 73 Member
      I weigh only on Saturday morning. First thing after using the bathroom. I've tried the everyday thing before in the past and found it hugely discouraging with the fluctuations. So just once a week for me :)
    • Posts: 454 Member
      Weigh in Wednesday thanks to a group on facebook
    • Posts: 400 Member
      Monday morning...

      Get up
      Stumble to the bathroom
      Pee
      Step on the scale
      Do a little victory dance
      Brew some coffee and head to the gym

      Advice: Make sure that the scale is a motivator for you. For some, it is a jail. Blue jeans and the mirror tell me everything that I really need to know.

      Best!
    • Posts: 219 Member
      I weigh in on Saturday mornings. The first day of the week that I actually get 8 hours of sleep. The rest of the week, I usually only get 6. I guess I retain more water if I don't get enough sleep. :smile:
    • Posts: 30 Member
      I usually weigh myself every other Thursday in the morning before I eat.

      13418731.png
      Created by MyFitnessPal.com - Nutrition Facts For Foods
    • Posts: 41,865 Member
      I weigh in pretty much daily...but my official weigh in that I log on another app is on Thursday morning right after a ****, shower, and shave.
    • Posts: 21
      I have to weigh in daily. In the morning after I go to the bathroom. My scale can be up to three pounds at any given day and if I wait a week and it it happens to be one of those days, I really get down and have to wait another whole week to make sure if it was or was not water weight. Verses if I weigh way more one day, but the next day it is back to normal, than I know it was water weight.
    • Posts: 176 Member
      Weigh in every morning right after a visit to the bathroom. The fluctuations don't get to me too much, especially since I use a trendline spreadsheet I made in Excel to track my weight overall.
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