Frustratingly Stuck

Thanks for the suggestions thus far! I am super hesitant to take a diet break or move to maintenance. I feel like I will balloon back up pretty quickly. I will definitely try increasing my protein. I just bought some weights so I plan to start some lifting. Probably won't have tons of time for it but surely every minute helps!

I found an app through MFP called Sworkit and I can use my iPhone or iPad and it sync's up to MFP.
What I like about Sworkit is that you choose Cardio or Strength Training, then you select how long you want to do it (5 min. is the least amount of time) then it times the exercises, and you can FF through exercises you are unable to do, there is a video if you don't understand the exercise, etc. I've really found it to work for me. If I only have 5 min. I can at least get 5 min. of something in!