Strength training and adding kilojoules??

Youngandfit85
Youngandfit85 Posts: 6
in Fitness and Exercise
I see that the app adds the amount of kilojoules one is able to consume if you do cardio activities but not if you do strength training ... this sure is illogical as any workout causes one to burn more energy and surely must be compenasted for.

And yes, I choose the workouts from the search menu ...

How do one correct this?

Thanks

Replies

  • Youngandfit85
    Youngandfit85 Posts: 6
    Maybe the heading is misleading and teh right persons aren not reading this ... ;-(

    Is there nobody who can sched light on this issue ... please?

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