Ingredients already added?

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MyaAlisha6
MyaAlisha6 Posts: 19 Member
in Food and Nutrition
So say I make pancakes ... And on the package it says it's 180 calories. Does that include the ingredients like the eggs milk etx that you add into the pancake mix . Or iare those ingredients extra calories?

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  • greginnd
    greginnd Posts: 26 Member
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    Good question. Look at the label carefully. Often they list the nutrition information for both the mix alone and as prepared according to directions.
  • MorgueBabe
    MorgueBabe Posts: 1,188 Member
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    Good question. Look at the label carefully. Often they list the nutrition information for both the mix alone and as prepared according to directions.
    yeah I know Kraft Mac and cheese has "as prepared" and "dry mix" or something like that.
  • MyaAlisha6
    MyaAlisha6 Posts: 19 Member
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    Oh okay! Thank you :)

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